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Lifestyle Consulting
Your journey to a greater wellbeing begins at home.
Does your home support your health and wellness?
Feeling and doing your best, true wellness is only attainable when you have a healthy environment supporting you. A healthy home is the foundation of a healthy lifestyle. All too often our busy lifestyles are spent focusing on career, finances, and taking care of family resulting in our own health goals getting placed on the back-burner. Don’t worry you are not alone, we understand the struggle! If this sounds like your situation rest assured Live+Behealthy Solutions is the perfect place to start. We as Registered Nurses are your health champion, through education and guidance we will help you make changes and improvements to your lifestyle and home environment that will make a positive impact on your quality of life.
DID YOU KNOW??
✅ WE SPEND 65 PERCENT OF OUR TIME IN THE HOME.
✅ THE HOME INFLUENCES OUR HEART HEALTH, BRAIN HEALTH, HORMONE HEALTH AND MENTAL HEALTH.
✅ THE AVERAGE ADULT USES NINE PERSONAL-CARE PRODUCTS EACH DAY, CAUSING EXPOSURE TO 126 DIFFERENT TOXIC INGREDIENTS INCLUDING EVEN KNOWN CARCINOGENIC AND ENDOCRINE DISRUPTING CHEMICALS.
✅ MOST CLEANING SUPPLIES, HOUSEHOLD PRODUCTS AND AIR FRESHENERS RELEASE DANGEROUS CHEMICALS POLLUTANTS TO THE AIR INCLUDING (VOCs) VOLATILE ORGANIC COMPOUNDS THAT CAN CAUSE SEVERE HEALTH PROBLEMS, INCLUDING CANCER.
✅ MOST HOMES ARE FILLED WITH OVER 500 DIFFERENT CHEMICALS.
✅ IT’S ESTIMATED THAT INDOOR AIR AT HOME IS 2-5 TIMES MORE POLLUTED THAN OUTDOOR AIR.
✅ INFECTIOUS BACTERIA AND HARMFUL PATHOGENS ENTER THE HOME BY ATTACHING TO THE SOLES OF SHOES WHEN OUTDOORS. SO LET’S KICK THE SHOES AT THE FRONT DOOR!
✅ AN UNHEALTHY DIET, POOR NUTRITION CONTRIBUTES TO APPROXIMATELY 678,000 deaths EACH YEAR IN THE U.S. DUE TO OBESITY RELATED DISEASES SUCH AS HEART DISEASE, STROKE, CANCER AND TYPE 2 DIABETES.
✅ MORE THAN 75% OF ADULTS LIVING IN THE U.S. REPORT EXPERIENCING EMOTIONAL OR PHYSICAL SYMPTOMS RELATED TO STRESS AT HOME. STUDIES HAVE FOUND STRESS SEEMS TO WORSEN OR INCREASE THE RISK OF CONDITIONS LIKE OBESITY, HEART DISEASE, ALZHEIMER’S DISEASE, DIABETES, DEPRESSION, GASTROINTESTINAL PROBLEMS, AND ASTHMA.
✅ 7 OUT OF 10 PEOPLE SAY THEY HAVE NO TIME AVAILABLE TO CLEAN AND ORGANIZE THEIR HOMES LEADING THEM TO EXPERIENCE STRESS, ANXIETY, WORRY AND DEPRESSIVE SYMPTOMS.
Making positive changes in your home life may seem overwhelming but it doesn’t have to be…THIS IS WHERE WE COME IN!
What we do.
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Home Detoxification
We will take a careful look at products in your home that are known to have negative health impacts. This includes cleaning and laundry supplies, home fragrance, personal care items as well as food and drink. Together we will make decisions about what to keep, best options for replacement and then take steps to eliminate the rest. We will provide you the education, the tools and resources necessary for you to make the most informed decision of the products you choose.
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Infection Prevention
Utilizing a hands-on approach we will educate and train the entire family on how (and why) to PROPERLY wash hands at home and while out in public. We will focus on proper non-toxic cleaning of hot spots, which are frequently touched areas with high concentration of germs requiring routine disinfection. You will also learn how, when a family member becomes ill with proper disinfection and isolation, you can and will stop the spread to others in the home.
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Home Decluttering
Clutter and Disorganization can and will negatively impact your overall wellbeing and quality of life especially with the level of stress it can bring. Stress affects us in so many ways like causing anxiety, increasing blood pressure, even interfering with sleep. Together we will walk through your home, identify areas that could be improved and create strategies to get your space in clear, functioning order. Utilizing simple, attainable tools you can reclaim a happy healthy home.